Sometimes kindness shows up when we least expect it — in a grocery line, a simple gesture, or a quiet word. Small actions ...

The idea that small acts of kindness can change the world isn’t just a nice sentimental thought — it’s backed by science. A meta-analysis of over 200 studies covering over 198,000 participants found ...

Last week I went to get blood drawn. The phlebotomist was a gruff, edgy, fiftysomething woman, whom I consciously chose to warmly engage in conversation. She lived more than an hour away in the ...

Children don’t just learn empathy and compassion from formal lessons; they absorb them through daily life. The small acts of kindness they see and experience within the home create lasting impressions ...

We could all use a little more kindness in our lives. Monday is an especially great day to make that happen for others: It's Random Acts of Kindness Day! Here are 21 random acts of kindness you can do ...

Laurel Sims-Stewart, a counselor who works with children and adults, says when it comes to giving, our kids look to parents and caregivers not only to care for them, but as examples for relationships.