Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...

Difficulties such as loss and depression often make people question how their lives can be meaningful. Sometimes they seek answers in mystical sayings such as that everything happens for a reason and ...

I’ve been thinking about this lately—what defines human thought in a world increasingly influenced and perhaps even dominated by artificial intelligence? Large language models excel at generating ...

Hey, you! Welcome to the little corner of Cosmo that we call Free Therapy. We're glad you're here. This is where we take reader questions—about family feuds, work woes, friendship fiascos, mental ...

Thought blocking occurs when someone is talking and suddenly stops for no clear reason. Losing a train of thought occasionally is common and not usually a cause for concern. However, it can also be a ...

Intrusive thoughts are sudden, involuntary thoughts. They can be distressing, and people may feel they have little control over them. They commonly occur with conditions such as anxiety and ...

Thoughts weave their way across your mind constantly. From your first moment of consciousness after waking until you close your eyes to sleep (and sometimes, long after that), you’re generally ...