The man who opened 130 schools 100 years ago and change PakhtunKhwa dynamics. The man who spent 39 years of his life in prison but never compromised on his Principles. The man who presented and followed Philosophy of NonViolence 100 years ago when everyone was busy in WW-1 and WW-2. He stood against patriarchy. His voice always echoed for underprevilged classes. This man prevented Hindu-Muslim riots in Peshawar through his wisdom. The wisdom which is now desired, has been given by him a century

Part 7 : جا #creatorsearchinsights #foryou #forpage

Sunday Reset Routine: Transform Your Entire Home

1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

Kesa lga my Kitchen Reset 😉? #veevibesuk #cleantok #lifestory #fyp #foryou