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YouTubeDeportesUncomo
20-MINUTE STEP CLASS 🥵 Step Routine for Beginners
🤩¡Disfruta de una CLASE de STEP de 20 MINUTOS!🤩 Si quieres probar una CLASE de STEP y te da vergüenza o tienes el CAJÓN abandonado por casa y quieres volver a EJERCITARTE... ¡Tenemos lo que necesitas! Con esta clase de STEP de 20 MINUTOS para QUEMAR CALORÍAS y TONIFICAR TU CUERPO, Vero y sus acompañantes te muestran una energética ...
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Going into December continuing 10K steps a day, and adding in some strength training a few days a week, 🫶🏻 Come January 1st I will start 75 soft with a calorie deficit 🤞🏻✨🫶🏻 I’m proud of all you girls that started a challange today! 🫶🏻 and there was no way I was going to stop when God has lit a fire in me that I prayed for, let’s keep going ✨✨✨✨🫶🏻
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Going into December continuing 10K steps a day, and adding in some strength training a few days a week, 🫶🏻 Come January 1st I will start 75 soft with a calorie deficit 🤞🏻✨🫶🏻 I’m proud of all you girls that started a challange today! 🫶🏻 and there was no way I was going to stop when God has lit a fire in me that I prayed for, let’s keep going ✨✨✨✨🫶🏻
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Sometimes the blessing is on the other side of the decision you’re scared to make. If something is draining you, mistreating you, or shrinking you… choose yourself!!! Take the next step. Apply. Pivot. Leave. Heal. Your life is allowed to feel lighter and these things are the bare minimum. #C#CareerClarityM#MindsetShiftHealingJourney #quitmyjob #quitmy9to5
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Sometimes the blessing is on the other side of the decision you’re scared to make. If something is draining you, mistreating you, or shrinking you… choose yourself!!! Take the next step. Apply. Pivot. Leave. Heal. Your life is allowed to feel lighter and these things are the bare minimum. #C#CareerClarityM#MindsetShiftHealingJourney #quitmyjob #quitmy9to5
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